This page layout has been optimised for printing on A4 paper
| good pai | |
 |
|
 |
 good pai
Form right fist with thumb extended, palm left. Formation can be moved forward with stress. |
This page layout has been optimised for printing on A4 paper
| good pai | |
|
|
|
good pai
Form right fist with thumb extended, palm left. Formation can be moved forward with stress. |